by Jackie Woodside | Oct 20, 2023 | Articles
In today’s fast-paced world of demands and so many commitments, it’s easy to become lost in the whirlwind of daily life, constantly planning for the future or ruminating on the past. We often forget to appreciate the beauty and depth of the present moment....
by Jackie Woodside | Oct 17, 2023 | Articles
I was heartened by the number of replies I received to last Sunday’s post about the concept that I have coined as, Demand Fatigue. If you missed it, you can check it out here. As you will remember, “Demand Fatigue” is a state of feeling overwhelmed...
by Jackie Woodside | Oct 8, 2023 | Articles
I was in a networking meeting this week with a group of 50–60-year-old entrepreneurs. All of us are enjoying the fruits of many years of dedication to our various crafts. We each love what we do, and feel that our work is more of a calling than a career. And yet, each...
by Jackie Woodside | Sep 23, 2023 | Articles
As a therapist and coach, I have helped thousands of people begin a meditation practice. Every single one of them gave me the same frustrated reply, “I tried meditation but I just can’t do it!” To which I replied over and over again, “That is why they call is a...
by Jackie Woodside | Sep 17, 2023 | Articles
Over my 30 years of practice as both a coach and psychotherapist, there is one constant tool I have suggested to hundreds of clients to help address so many different kinds of issues and stressors. The tool is so amazingly simple that people often overlook it, or...
by Jackie Woodside | Aug 23, 2023 | Articles
Welcome to a new dimension of self-discovery and conscious living, a space where we explore the depths of our existence, a realm where awakening humanity to the truth of who we are is the ultimate goal. I’m Jackie Woodside and let’s embark on a journey of...